Services We Provide
Sports Massage
A sports massage is a specialized form of massage therapy designed to
enhance athletic performance, prevent and treat injuries, and aid in recovery.
Sports massage focuses on areas of the body that are overused and stressed from
repetitive and often aggressive movements associated with sports and physical
activity. The primary goals of sports massage include improving flexibility,
reducing muscle tension, promoting circulation, and enhancing overall athletic
performance.
Relaxation Massage
A relaxation massage is a gentle form of massage therapy primarily aimed at
promoting relaxation and stress relief. It involves long, smooth strokes,
kneading, and circular movements on the superficial layers of muscles. The goal
of a relaxation massage is to calm the nervous system, improve circulation, and
induce a state of deep relaxation. It typically does not involve deep pressure
or intensive techniques like those used in therapeutic or sports massages.
Deep Tissue Massage
Deep tissue massage refers to a type of therapeutic massage that focuses on
realigning deeper layers of muscles and connective tissue. It uses more intense
pressure than a typical relaxation massage to target knots and tension in the
muscles, tendons, and fascia. The goal is to release chronic patterns of
tension, break down adhesions and improve blood circulation, thus promoting
healing and relaxation.
Myofascial Cupping
Myofascial cupping is a technique that involves using suction cups on the
skin to create a vacuum effect. This technique aims to release tightness and
tension in the fascia, which is the connective tissue that surrounds muscles
and organs. By creating suction, myofascial cupping helps to increase blood
flow to the treated area, loosen adhesions, and promote relaxation of muscles
and fascia.
PRICING
Remedial Massage Pricing
30 mins: $65
45 mins: $85
60 mins: $110
90 mins: $145
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